5am wakeups all week got me like. But also loving it...but also commitments are hard to keep up with once motivation leaves the party and tired walks in the door. You know what I’m saying?
“What is something I CAN commit to doing?”
A question I ask myself when I set an intention no matter how small or big. Last week I committed to waking up at 5am every weekday morning. I have been saying for approximately the last 8 months - 3 years that I want to wake up by 6am because I LOVE mornings! They are the most peaceful time of day and I am the most productive, focused and creative at that time. But unless I have to be at the gym before 7am to train morning clients, I am guilty of hitting snooze for hours until I roll out of bed starting off my morning annoyed that I haven’t gotten up early…again.