Online Fitness Programming

Naurally Intense Personal Trainer Christine Coen.jpg
Naurally Intense Personal Trainer Christine Coen.jpg
Naurally Intense Personal Trainer Christine Coen.jpg
Naurally Intense Personal Trainer Christine Coen.jpg

Online Fitness Programming

500.00

Want to workout in the gym on your own but need a program to push you to get to your goals?

Work hard and get out of this program what you put into it!

THE DETAILS:

  1. 8 Week Workout Program based on your needs to build muscle, increase metabolism, and transform your physique. Get ready to put in work and receive all the benefits of feeling amazing inside and out. —You need access to a gym (home workouts can be designed upon request).

  2. A custom nutrition plan created by a Registered Dietitian based on your needs. This plan is created just for you so that you can obtain maximum results in a healthy way! This is not a diet, this is a way for you to learn how to restructure the quality and quantity of what you put into your body and listen to what your body REALLY needs.

  3. Suggested basic supplement to enhance your health.

  4. Workout Program to get you strong and feeling amazing inside and out. You get what you put in!

  5. Email support is available for questions on your workout program & nutrition program

  6. Weekly check ins with Progress photos and weight. This is how I know how to adjust your plan if needed.

  7. After you purchase your spot, a questionnaire will be emailed to you. Complete and email back to me to receive your plan in the next 7 days.

Let’s Do This!

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